In the studio with singer/songwriter/producer KZ (from the UK) and Castle singer/songwriter. Before the session we sat down and talked about eating better, BREXIT, US politics, family and relationships. We had some tender greens. My son stopped by and ate most of my food. (BTW. Can anyone tell me why tender greens changed the recipe to their olive cake? Cause it's terrible.) A lot of the dialogue regarding relationships sparked the idea we later wrote about. Something as simple as talking and sharing with people can inspire ideas.